Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 267.4 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 424.8 mg |
Potassium | 492.3 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 4.8 g |
Sugars | 3.7 g |
Protein | 12.0 g |
Vitamin A | 11.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 17.8 % |
Vitamin C | 33.8 % |
Vitamin D | 2.1 % |
Vitamin E | 6.2 % |
Calcium | 33.7 % |
Copper | 19.5 % |
Folate | 10.1 % |
Iron | 18.0 % |
Magnesium | 23.0 % |
Manganese | 77.0 % |
Niacin | 17.4 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 21.8 % |
Riboflavin | 10.6 % |
Selenium | 26.1 % |
Thiamin | 15.9 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thai soup
View the full thai soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thai soup
108 calories of Brown Rice, long grain, (0.50 cup)
29 calories of Tofu, firm, (0.13 block)
24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)
22 calories of Rooster Brand Coconut Milk, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Curry Sauce, (0.03 cup (8 fl oz))
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.63 medium)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of thai soup
108 calories of Brown Rice, long grain, (0.50 cup)
29 calories of Tofu, firm, (0.13 block)
24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)
22 calories of Rooster Brand Coconut Milk, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Curry Sauce, (0.03 cup (8 fl oz))
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.63 medium)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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