mixed fruit smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 201.5
- Total Fat: 2.7 g
- Cholesterol: 96.0 mg
- Sodium: 71.5 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 2.3 g
- Protein: 6.3 g
View full nutritional breakdown of mixed fruit smoothie calories by ingredient
Introduction
This is a great combo of fruit flavors and textures with protien and calcium to boot! This is a great combo of fruit flavors and textures with protien and calcium to boot!Number of Servings: 2
Ingredients
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one med. banana
juice from a med orange
six med. strawberries
6 oz container of light peach yogurt
one med fresh egg
one lime flavored dreyers frozen fruit bar (instead of ice cubes!)
Directions
Throw all of the ingredients in a blender and blend till smooth. Pour into a frosted glass and enjoy! Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BFLACK33.
Number of Servings: 2
Recipe submitted by SparkPeople user BFLACK33.
Member Ratings For This Recipe
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ANGELSLOVE29
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BODYBYJEAN