Oatmeal Spinach Strawberry Soymilk Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.2 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Oatmeal Spinach Strawberry Soymilk Smoothie calories by ingredient


Introduction

Just what it sounds like. Surprisingly very good and chugged full of nutrients. It is a brownish-green, but it doesn't taste that way at all!!! Just what it sounds like. Surprisingly very good and chugged full of nutrients. It is a brownish-green, but it doesn't taste that way at all!!!
Number of Servings: 1

Ingredients

    1 cup of fresh spinach chopped and frozen ahead of time
    1 cup of fresh strawberries halved and frozen ahead of time ( though frozen will work)
    1/2 cup Old Fashioned Quaker Oats, plain
    1 cup Silk Light Vanilla Soymilk
    4 to 5 drops of agave nectar
    Blender

Directions

Chop and freeze the spinach and strawberries when you bring them home. Then they are in prepared packages, ready to go.

Add oatmeal to soymilk, let it sit for a couple of minutes to soak in some moisture.
Then add frozen spinach, on liquify, blend until spinach is totally liquified and blended.
Add drizzle of agave nectar and frozen strawberries, blend until thoroughly mixed and strawberries are at desired consistency.
Enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCARLETMOONOWL.