mocha frappe
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 75.0
- Total Fat: 0.0 g
- Cholesterol: 2.9 mg
- Sodium: 84.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.0 g
- Protein: 3.3 g
View full nutritional breakdown of mocha frappe calories by ingredient
Introduction
i LOVE frappe's from mcdonalds, but new the nutritional count was not good for my healthy lifestyle...so i created my own...even my husband likes these and he isn't big on coffee drinks!! i LOVE frappe's from mcdonalds, but new the nutritional count was not good for my healthy lifestyle...so i created my own...even my husband likes these and he isn't big on coffee drinks!!Number of Servings: 4
Ingredients
-
1 cup crushed ice
3/4 cup skim milk
1 cup cold coffee
1 cup fat free chocolate ice cream
top with
2 tbsp redi whip fat free whip cream
1 tbsp sugar free chocolate syrup
Directions
add all ingredients to blender in the order listed and blend until mixed together (about 15-20 seconds)
pour into 4 cups and top each cup with 2 tbsp whip cream and drizzle with chocolate syrup...ENJOY!!!
makes 4 8 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADMOHN27.
pour into 4 cups and top each cup with 2 tbsp whip cream and drizzle with chocolate syrup...ENJOY!!!
makes 4 8 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user ADMOHN27.