Shannon's Veggie Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 159.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 721.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 8.2 g
- Protein: 12.0 g
View full nutritional breakdown of Shannon's Veggie Chili calories by ingredient
Introduction
A healthy DELICIOUS version of chili. Beef schmeef. My husband couldn't even tell that the veggie crumbles wasn't beef! A healthy DELICIOUS version of chili. Beef schmeef. My husband couldn't even tell that the veggie crumbles wasn't beef!Number of Servings: 10
Ingredients
-
2 Tablespoons of Olive Oil
1 Medium Onion (chopped)
1 Medium Green Bell Pepper (chopped - ribs removed)
1 12 oz Package of Lifelight Smart Ground Original (found in your organic refrigerated section of your mega-mart)
1 28 oz Can of Petite Diced Tomatoes
1 14.5 oz Can of Bush's Chili Beans
1 14.5 oz Can of Light Red Kidney Beans
1 Envelope of McCormick Chili Mix
Directions
Heat olive oil in a large pot, then add the onions and peppers until soft and just a bit of golden brown around the edges.
Add the Smart Ground - break it up and let it cook with the with onions and peppers for a minute or two.
Add the rest of the ingredients, bring to a boil and then turn town to a simmer for about 20 minutes.
Makes 10 hefty servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CRAN05.
Add the Smart Ground - break it up and let it cook with the with onions and peppers for a minute or two.
Add the rest of the ingredients, bring to a boil and then turn town to a simmer for about 20 minutes.
Makes 10 hefty servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CRAN05.