Pork and whole wheat pasta cold salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 446.6
  • Total Fat: 17.9 g
  • Cholesterol: 70.0 mg
  • Sodium: 292.4 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 28.7 g

View full nutritional breakdown of Pork and whole wheat pasta cold salad calories by ingredient


Introduction

a way to use up left over pork chops a way to use up left over pork chops
Number of Servings: 3

Ingredients

    258 g food processed pork
    6 oz. uncooked whole wheat pasta = 366 g cooked
    103 g olive oil mayonnaise

Directions

cook pasta al dente - 6 oz. of dry pasta makes 366 grams cooked whole wheat pasta. Cook pasta according to box. Rinse pasta with cold water. Add food-processed pork. Whip in olive oil mayonnaise. Season to taste. Each serving weighs 211 grams.

Number of Servings: 3

Recipe submitted by SparkPeople user PAZLADY.