French Onion Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 5.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 1,181.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.4 g

View full nutritional breakdown of French Onion Soup calories by ingredient



Number of Servings: 6

Ingredients

    Olive Oil, 1 tbsp
    Butter, salted, 1 tbsp
    6 large Vidalia onions, sliced thin
    3 cloves garlic, chopped fine
    approx. 4 fl oz white wine
    approx. 2 Tablespoons flour
    4 cans (14 oz) beef broth
    1 can (10.5 oz) beef consomme
    1 tsp thyme, fresh

Directions

Slice onions in half, and then slice into thin rings. In a large soup pot, melt olive oil and butter together and add onions to the pot. Cook the onions, stirring occasionally, for 45 minutes, or until carmelized (deep golden brown color). Add the garlic during the last 5 minutes of the cooking process. Add salt and pepper to taste. Deglaze the pan with the wine, and cook until the wine evaporates. Add the flour and cook for 1 minute, stirring constantly. Add the beef broth, beef consomme, and thyme; stir well. Allow the soup to come up to a boil so the soup thickens a little. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user KICKBXCHIC.