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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 3.8 g
  • Cholesterol: 11.4 mg
  • Sodium: 163.8 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Calavazitas calories by ingredient
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This is delicious treat that can help get rid of some of that zucchini! This is delicious treat that can help get rid of some of that zucchini!
Number of Servings: 7


    5 medium zucchini sliced
    1 can 16 oz. whole corn (frozen or fresh from the cob will work great)
    1 can 16 oz. diced potatoes (fresh will also work)
    1/2 cup chopped onion
    1-2 Jalapenos diced
    2 tablespoons butter or corn oil
    1 cup 2% cheese shredded
    Salt and Pepper to taste


Melt butter in a large saucepan, add onion, zucchini, corn, tomatoes, chile, salt and pepper. Cover and cook over medium heat, 5 to 10 minutes or until zucchini is tender. Add cheese- remove from heat, serve when cheese is melted. Makes 6-8 servings.

Number of Servings: 7

Recipe submitted by SparkPeople user MOSTEDGAARD.

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