Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.4 mg |
| Sodium | 163.8 mg |
| Potassium | 146.4 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.2 g |
| Protein | 6.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 23.1 % |
| Copper | 1.5 % |
| Folate | 5.2 % |
| Iron | 1.9 % |
| Magnesium | 3.9 % |
| Manganese | 4.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 3.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calavazitas
View the full Calavazitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calavazitas
47 calories of Yellow Sweet Corn, Frozen, (0.29 cup kernels)
45 calories of Kraft 2% Shredded Cheddar Cheese, (0.14 cup)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
8 calories of Zuchinni 1 Cup cooked, (0.29 cup)
1 calories of Jalapeno Peppers, (0.29 pepper)
Calories per serving of Calavazitas
47 calories of Yellow Sweet Corn, Frozen, (0.29 cup kernels)
45 calories of Kraft 2% Shredded Cheddar Cheese, (0.14 cup)
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
8 calories of Zuchinni 1 Cup cooked, (0.29 cup)
1 calories of Jalapeno Peppers, (0.29 pepper)
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