Angie's Yummy Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Angie's Yummy Fruit Smoothie calories by ingredient


Introduction

A yummy way to get those fruits in your diet.

This is a VERY flexible recipe. You can add more or less of any fruit you like. You can also use ice, water, yogurt, etc. A yummy way to get those fruits in your diet.

This is a VERY flexible recipe. You can add more or less of any fruit you like. You can also use ice, water, yogurt, etc.
Number of Servings: 3

Ingredients

    1 small apple
    1 small orange
    1/2 c. of sliced strawberries (fresh or frozen)
    1/2 c. of sliced pineapples (fresh or frozen)
    1/2 c. White Grape Juice (or juice of choice)

Directions

Makes three 8 oz. servings.

Blend all ingredients and enjoy.




Number of Servings: 3

Recipe submitted by SparkPeople user ANGILAM4.