Shrimp Creole
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 550.9
- Total Fat: 13.2 g
- Cholesterol: 191.5 mg
- Sodium: 269.4 mg
- Total Carbs: 79.2 g
- Dietary Fiber: 1.4 g
- Protein: 25.4 g
View full nutritional breakdown of Shrimp Creole calories by ingredient
Number of Servings: 2
Ingredients
-
green onions
2 tbsp butter
garlic
2 tbsp flour
1 can tomato sauce
1 can water
salt, pepper, hot sauce
5 whole allspice
1 slice lemon
1/2 tsp sugar
bay leaves.
3 cups cooked Rice
Directions
make rue add tomato sacuce and water. Add seasonings. cook about 15 minutes, Add Shrimp cook until done.
Serve over Rice
Number of Servings: 2
Recipe submitted by SparkPeople user GBMILNECK.
Serve over Rice
Number of Servings: 2
Recipe submitted by SparkPeople user GBMILNECK.