Cantaloupe and Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Cantaloupe and Tomato Salad calories by ingredient


Introduction

surprisingly delicious and refreshing, great way to use garden tomatoes & cucumbers! surprisingly delicious and refreshing, great way to use garden tomatoes & cucumbers!
Number of Servings: 4

Ingredients

    2 T extra virgin olive oil
    1/4 c white basalmic vinegar or rice vinegar
    1/2 t sugar
    1/2 t coarse salt
    1/4 t freshly ground black pepper
    1/2c chopped fresh mint
    1/2 medium cantaloupe, cut into chunks
    1 1/2 c cherry tomatoes, cut into halves
    1/2 c chopped cucumber

Directions

1. Whisk oil, vinegar, sugar salt and pepper in a small bowl.
2. Combine cantaloupe, tomatoes and cucumber in a large bowl. Add dressing; toss well.

Number of Servings: 4

Recipe submitted by SparkPeople user CHERYLMAL.