banana pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 1.3 g
  • Cholesterol: 19.8 mg
  • Sodium: 37.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.7 g

View full nutritional breakdown of banana pancakes calories by ingredient


Introduction

yum yum less then 80 calories per serving and oh so delicious yum yum less then 80 calories per serving and oh so delicious
Number of Servings: 12

Ingredients

    1 packet high fiber instant cinnamon oatmeal
    2 eggs
    2 ripe bananas
    6oz yoplait light banana yogurt
    1/4 cup milk
    3/4 cup 100% whole wheat flour

Directions

put all ingredients in blender. Mix untill smooth. using a 1/4 measuring cup place into pan that is preheated to low, low- med heat and is ungreased. (If you use pam or anything like that you lose the all over golden brown color that makes them look so good. They still taste fine thogh) Allow pancake mix untill you begin to see bubles. It is Important to flip before all bubbles are poped, to make sure even browning. Watch carefully and make sure you don't cook too fast or middle will be muhy. Serve and enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user BETHANIE142.