Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.8
Total Fat 1.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 19.8 mg
Sodium 37.3 mg
Potassium 123.2 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.2 g
Sugars 4.5 g
Protein 2.7 g
Vitamin A 4.3 %
Vitamin B-12 1.1 %
Vitamin B-6 8.2 %
Vitamin C 3.0 %
Vitamin D 3.0 %
Vitamin E 0.5 %
Calcium 3.5 %
Copper 1.1 %
Folate 1.5 %
Iron 2.3 %
Magnesium 1.7 %
Manganese 1.6 %
Niacin 2.7 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 5.1 %
Selenium 2.4 %
Thiamin 2.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana pancakes

View the full banana pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana pancakes

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

13 calories of High Fiber Quaker instant oatmeal Maple&BrownSugar, (0.08 serving)

7 calories of Yoplait Light Vanilla Yogurt (6oz), (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Heavy Whipping Cream, (0.08 tbsp)

2 calories of Milk, 1%, (0.02 cup)


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