Chicken Saltimbocca
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 355.9
- Total Fat: 16.1 g
- Cholesterol: 81.0 mg
- Sodium: 167.1 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.8 g
- Protein: 35.2 g
View full nutritional breakdown of Chicken Saltimbocca calories by ingredient
Introduction
adapted from the America's Test Kitchen recipe. adapted from the America's Test Kitchen recipe.Number of Servings: 4
Ingredients
-
4 chicken cutlets
4 slices proscuitto
1/2 c. flour
1 tsp. pepper
2 T. chopped sage leaves
4 whole sage leaves
1-2 T. olive oil
1/2 c. white wine
2 T. cold butter
Directions
Pat cutlets dry.
Mix flour and pepper with a wisk. Dip cutlets in flour, patting excess flour off each side. Lay on a plate and top each cutlet with 1/2 T. chopped sage, then top with a slice of proscuitto (trim any excess proscuitto so it fits perfectly).
Heat olive oil in large skillet. When oil is hot, drop whole sage leaves in and fry a few seconds on each side. Remove to paper towels (they will crisp as they cool).
Place each cutlet proscuitto-side down in the pan and cook without disturbing for 3 minutes. Turn and cook an additional 2-3 minutes, till cooked through. Remove cutlets from pan and place on wire rack over a baking sheet to drain. Keep warm while making the pan sauce.
Remove pan from heat and add wine, scraping up browned bits. Return to medium heat and whisk in butter, 1 T. at a time. Serve cutlets with sauce spooned on top and a crispy sage leaf.
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENDUCKS.
Mix flour and pepper with a wisk. Dip cutlets in flour, patting excess flour off each side. Lay on a plate and top each cutlet with 1/2 T. chopped sage, then top with a slice of proscuitto (trim any excess proscuitto so it fits perfectly).
Heat olive oil in large skillet. When oil is hot, drop whole sage leaves in and fry a few seconds on each side. Remove to paper towels (they will crisp as they cool).
Place each cutlet proscuitto-side down in the pan and cook without disturbing for 3 minutes. Turn and cook an additional 2-3 minutes, till cooked through. Remove cutlets from pan and place on wire rack over a baking sheet to drain. Keep warm while making the pan sauce.
Remove pan from heat and add wine, scraping up browned bits. Return to medium heat and whisk in butter, 1 T. at a time. Serve cutlets with sauce spooned on top and a crispy sage leaf.
Number of Servings: 4
Recipe submitted by SparkPeople user DAMIENDUCKS.