avocado, keifer milk, flax, smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.1
  • Total Fat: 19.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 111.8 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 12.5 g

View full nutritional breakdown of avocado, keifer milk, flax, smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by: CBRODER77

Number of Servings: 1


    avocado, keifer milk, honey, flax seed


put all ingrediants in blender to make smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user CBRODER77.


Rate This Recipe