Barb and Ed's Sauteed Chicken for Salads
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 155.8
- Total Fat: 4.8 g
- Cholesterol: 65.7 mg
- Sodium: 259.9 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 26.2 g
View full nutritional breakdown of Barb and Ed's Sauteed Chicken for Salads calories by ingredient
Submitted by: BARBANDED
Introduction
Serving size - approx. 3 oz. of chicken Serving size - approx. 3 oz. of chickenNumber of Servings: 4
Ingredients
-
2 Tbsp Olive OIl
1 tsp Chicken Bouillon dissolved in 8 oz. water
2 Chicken breasts (approx. 12 oz raw)
Directions
Cube chicken
In saute pan, heat olive oil
Add chicken and saute until white
Pour in bouillon and simmer until done
Season to taste with salt, pepper, oregano, basil, garlic, etc.
Serving size - approx. 3 oz. of chicken
Number of Servings: 4
Recipe submitted by SparkPeople user BARBANDED.
In saute pan, heat olive oil
Add chicken and saute until white
Pour in bouillon and simmer until done
Season to taste with salt, pepper, oregano, basil, garlic, etc.
Serving size - approx. 3 oz. of chicken
Number of Servings: 4
Recipe submitted by SparkPeople user BARBANDED.
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