Maple Cinnamon Yogurt & Hot Apples
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 127.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.8 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 5.1 g
- Protein: 10.3 g
View full nutritional breakdown of Maple Cinnamon Yogurt & Hot Apples calories by ingredient
Introduction
I love this one for an evening metabolic snack on a cool evening. This recipe does the trick when you have a sweet tooth but don't need the calories. Enjoy! I love this one for an evening metabolic snack on a cool evening. This recipe does the trick when you have a sweet tooth but don't need the calories. Enjoy!Number of Servings: 1
Ingredients
-
Cinnamon, ground, 1 tsp
Stevia, 1 packet
Apples, fresh, 1 small (2-1/2" dia)
Oikos Organic Greek Yogurt, Plain, 4 oz (1/2 cup)
Maple Extract, acohol free, 1/2 tsp.
Directions
Core and dice apple into small chunks. Place in a small bowl and add cinnamon and coat apple chunks.
Spray nonstick pan with nonstick spray and turn heat to medium low. Place apples in pan and cook for 6 minutes or until apples begin to release juice and brown.
Place yogurt, stevia and maple extract in a bowl and blend well. Pour hot apple on top of yogurt and enjoy!
Serves: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIT2GIVE.
Spray nonstick pan with nonstick spray and turn heat to medium low. Place apples in pan and cook for 6 minutes or until apples begin to release juice and brown.
Place yogurt, stevia and maple extract in a bowl and blend well. Pour hot apple on top of yogurt and enjoy!
Serves: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIT2GIVE.