Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.8 mg |
| Potassium | 136.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.3 g |
| Protein | 10.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 16.9 % |
| Copper | 2.5 % |
| Folate | 1.0 % |
| Iron | 5.9 % |
| Magnesium | 4.4 % |
| Manganese | 21.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 14.2 % |
| Riboflavin | 14.5 % |
| Selenium | 0.5 % |
| Thiamin | 5.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Cinnamon Yogurt & Hot Apples
View the full Maple Cinnamon Yogurt & Hot Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Cinnamon Yogurt & Hot Apples
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (2 serving)
Calories per serving of Maple Cinnamon Yogurt & Hot Apples
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (2 serving)
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