Pineapple Muesli

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.6 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.3 g

View full nutritional breakdown of Pineapple Muesli calories by ingredient


Introduction

From the Students Go Vegan cookbook From the Students Go Vegan cookbook
Number of Servings: 1

Ingredients

    1/3 cup rolled oats
    1/2 cup soy milk
    1/4 cup diced pineapple
    grated fresh ginger

Directions

Combine all ingredients in a bowl the night before. Cover and refrigerate. Eat cold in the morning.

Number of Servings: 1

Recipe submitted by SparkPeople user FICBOT.