Sweet & Spicy Vegetarian Chili

Sweet & Spicy Vegetarian Chili
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,634.8 mg
  • Total Carbs: 67.8 g
  • Dietary Fiber: 11.3 g
  • Protein: 11.3 g

View full nutritional breakdown of Sweet & Spicy Vegetarian Chili calories by ingredient
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Delightfully sweet, with a kick! Delightfully sweet, with a kick!
Number of Servings: 10


    1 tablespoon olive oil
    1 small white onion, diced
    1 medium green pepper, chopped
    6-8 cloves (about 4-6 teaspoons) fresh garlic, minced
    1 (15 ounce) can garbanzo beans (chickpeas), drained
    2 (15 ounce) cans chili beans, medium sauce, with liquid
    1 (15 ounce) can black beans, drained
    3 cups (1 lb bag) frozen corn, thawed
    1 (15 ounce) can diced tomatoes, with liquid
    1 (24 ounce) can tomato sauce
    ½ cup brown sugar
    ½ cup spicy barbecue sauce
    1 teaspoon chili powder
    1 teaspoon salt
    1 teaspoon pepper


1. Using olive oil, sauté onion, green pepper, and garlic over medium heat until onions are soft and translucent.
2. Add ¼ cup of brown sugar (reserving the rest) and cook until brown sugar has glazed the vegetables. Transfer to large crock pot.
3. Add remaining ingredients to the crock pot and stir well.
4. Cook in crock pot on high setting for three hours (or low setting for 8 hours).
5. Makes about 10 servings, 1 1/4 cups each

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