Asian Cole Slaw

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Asian Cole Slaw calories by ingredient
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Number of Servings: 10


    1 can sliced water chesnuts, chopped
    5 green onions, chopped
    1 pkg Broccoli cole slaw
    1/2 cup sunflower seeds
    1 pkgs chicken ramen noodles, crumbled

    1/2 c Splenda
    1/4 c oil
    2 T white vinegar
    seasoning packet from ramen noodles


Mix together water chesnuts, green onions, slaw, sunflower seeds, and ramen noodles.
In a separate bowl, combine sugar, oil, vinegar, and seasonings to create a dressing.
Toss dressing with remaining ingredients and serve cold.

I'm not sure of how big a serving would be, but I've calculated the nutrition based on 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MARLA_S.

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