Cold Almond Joy Oats

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 279.6

Total Fat: 8.6 g
Cholesterol: 3.3 mg
Sodium: 113.7 mg
Total Carbs: 40.0 g
Dietary Fiber: 3.5 g
Protein: 11.8 g

View full nutritional breakdown of Cold Almond Joy Oats calories by ingredient

Introduction

My very favorite way to eat cold oats. Make sure you use the mini chocolate chips, because that way you get some chocolate with every bite. The coconut extract is crucial to this recipe--well worth keeping a little bottle of it around! My very favorite way to eat cold oats. Make sure you use the mini chocolate chips, because that way you get some chocolate with every bite. The coconut extract is crucial to this recipe--well worth keeping a little bottle of it around!

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/3 cup uncooked old-fashioned oats (28 g)

1/2 cup plain, fat free yogurt (4 oz)

2 Tbsp. almond milk (or other milk you like) (1 oz)

1/4 tsp. coconut extract

scant tsp. pure maple syrup (5 g)

scant Tbsp. mini chocolate chips (12 g)

scant tsp. coconut (4 g)

scant tsp. chopped almonds (4 g)

Directions

Combine yogurt, milk, syrup, and coconut extract in a bowl. Add the rest of the ingredients, stir well, and serve cold.

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMKATIE.