Banana Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.5
  • Total Fat: 12.6 g
  • Cholesterol: 430.0 mg
  • Sodium: 131.2 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 18.2 g

View full nutritional breakdown of Banana Oatmeal Pancakes calories by ingredient


Introduction

My own twist on pancakes =) This will keep you full for HOURS!
P.S. I love making this in the morning because it takes so little time to make, great when you've only got a few minutes! My own twist on pancakes =) This will keep you full for HOURS!
P.S. I love making this in the morning because it takes so little time to make, great when you've only got a few minutes!
Number of Servings: 1

Ingredients

    2 whole eggs (or egg whites, your choice)
    1/2 c. oatmeal
    1 banana, sliced
    1/2 tsp vanilla extract
    1tsp soy milk
    1/2 Tbsp Stevia, or to taste
    Pam

Directions

Combine all ingredients in a bowl. Spray skillet with Pam and add the mixture, half at a time to make 2 "pancakes" (easier to flip!)

It will take a couple of minutes on each side but use your judgement!

I have topped my pancakes with maple syrup or i will have them with a vanilla yogurt, yum!

ENJOY

Number of Servings: 1

Recipe submitted by SparkPeople user SUNJUMPER.