Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 398.5
Total Fat 12.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 430.0 mg
Sodium 131.2 mg
Potassium 467.3 mg
Total Carbohydrate 56.7 g
Dietary Fiber 6.8 g
Sugars 15.6 g
Protein 18.2 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.1 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.7 %
Copper 6.2 %
Folate 5.5 %
Iron 20.0 %
Magnesium 8.6 %
Manganese 9.1 %
Niacin 3.2 %
Pantothenic Acid 3.0 %
Phosphorus 2.3 %
Riboflavin 9.0 %
Selenium 1.8 %
Thiamin 13.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Pancakes

View the full Banana Oatmeal Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Pancakes

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

140 calories of (Wilcox Organic) Organic Brown Egg, Large, (2 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))


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