Chicken Chili w/kidney beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 1.6 g
  • Cholesterol: 85.4 mg
  • Sodium: 377.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.2 g

View full nutritional breakdown of Chicken Chili w/kidney beans calories by ingredient


Introduction

Ground chicken with Ro*Tel tomatoes and kidney beans Ground chicken with Ro*Tel tomatoes and kidney beans
Number of Servings: 8

Ingredients

    Two pounds of ground chicken breast
    Two cans of Ro*Tel tomatoes & green chilis
    Two cans of Goya kidney beans
    One whole onion
    Two bell peppers (any color)
    Three cloves of garlic

Directions

Brown two pounds of ground chicken. Add onions, bell pepper, chopped garlic and cook till soft. Add two cans of Ro*Tel and two cans of 15.5 kidney beans. Simmer for 20 to 30 minutes. Makes 8 3/4 cup servings or 6 1 & 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GEODAWG.