Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.4 mg |
| Sodium | 377.7 mg |
| Potassium | 63.7 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.9 g |
| Protein | 26.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.4 % |
| Copper | 0.8 % |
| Folate | 1.0 % |
| Iron | 5.6 % |
| Magnesium | 0.6 % |
| Manganese | 2.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili w/kidney beans
View the full Chicken Chili w/kidney beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili w/kidney beans
110 calories of Perdue Fit & Easy Ground Chicken Breast 99& Fat Free, (4 oz)
12 calories of Ro-Tel Diced Tomatoes & Green Chiles (10 oz), (0.31 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
2 calories of Garlic, (0.38 clove)
Calories per serving of Chicken Chili w/kidney beans
110 calories of Perdue Fit & Easy Ground Chicken Breast 99& Fat Free, (4 oz)
12 calories of Ro-Tel Diced Tomatoes & Green Chiles (10 oz), (0.31 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
2 calories of Garlic, (0.38 clove)