Blueberry oatmeal muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 74.1
- Total Fat: 1.1 g
- Cholesterol: 18.9 mg
- Sodium: 202.4 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.2 g
- Protein: 3.4 g
View full nutritional breakdown of Blueberry oatmeal muffin calories by ingredient
Introduction
Sugar free and no oil! Sugar free and no oil!Number of Servings: 12
Ingredients
-
1.5 cups ww flour
1 cup oats
.5 cups of sugar substitute (I use Twin)
2 tsp. baking powder
1 tsp. baking soda
.5 tsp sea salt
1 tsp. cinnamon
mix together in bowl
In a 2 cup measuring cup mix
.75 cup milk
1/4 cup unsweetened apple sauce
1 egg white and 1 whole egg
Beat and add to mixture. Makes 12 muffins. I use paper liners. Store in a ziploc bag while still a bit hot and they will stay nice and moist.
Directions
Makes 12 muffins. Bake at 400F for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LOOSEWHEEL1.
Number of Servings: 12
Recipe submitted by SparkPeople user LOOSEWHEEL1.