Blueberry Muffins, Low Sugar & Low Fat
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 81.7
- Total Fat: 0.8 g
- Cholesterol: 22.2 mg
- Sodium: 116.5 mg
- Total Carbs: 68.6 g
- Dietary Fiber: 1.5 g
- Protein: 2.5 g
View full nutritional breakdown of Blueberry Muffins, Low Sugar & Low Fat calories by ingredient
Number of Servings: 12
Ingredients
-
Blueberries, fresh, 1 cup
Whole Wheat Flour, 1 cup
Baking Powder, 2.5 tsp
Splenda Sugar Blend for Baking, 16 tsp
Egg, fresh, 1 jumbo, slightly beaten
Applesauce, unsweetened, 0.25 cup
Milk, nonfat, 0.75 cup
Brown Sugar, 1 tsp packed
Directions
1. Preheat oven to 400 degrees.
2. Lightly spray a 12 muffin tin.
3. Wash & drain blueberries.
4. Sift flour, baking powder & Splenda blend in lg. bowl.
5. Combine eggs, applesauce & milk in sm. bowl, then pour all at once into dry mixture & stir just enough to blend.
6. Gently fold in blueberries.
7. Divide batter into 12 muffins tin & sprinkle with brown sugar.
8. Bake 15 min. or until brown.
9. Allow to cool at least 2 min. before removing from tin.
Number of Servings: 12
Recipe submitted by SparkPeople user REEREE213.
2. Lightly spray a 12 muffin tin.
3. Wash & drain blueberries.
4. Sift flour, baking powder & Splenda blend in lg. bowl.
5. Combine eggs, applesauce & milk in sm. bowl, then pour all at once into dry mixture & stir just enough to blend.
6. Gently fold in blueberries.
7. Divide batter into 12 muffins tin & sprinkle with brown sugar.
8. Bake 15 min. or until brown.
9. Allow to cool at least 2 min. before removing from tin.
Number of Servings: 12
Recipe submitted by SparkPeople user REEREE213.