Blueberry Muffins, Low Sugar & Low Fat

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 0.8 g
  • Cholesterol: 22.2 mg
  • Sodium: 116.5 mg
  • Total Carbs: 68.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Blueberry Muffins, Low Sugar & Low Fat calories by ingredient
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Number of Servings: 12


    Blueberries, fresh, 1 cup
    Whole Wheat Flour, 1 cup
    Baking Powder, 2.5 tsp
    Splenda Sugar Blend for Baking, 16 tsp
    Egg, fresh, 1 jumbo, slightly beaten
    Applesauce, unsweetened, 0.25 cup
    Milk, nonfat, 0.75 cup
    Brown Sugar, 1 tsp packed


1. Preheat oven to 400 degrees.
2. Lightly spray a 12 muffin tin.
3. Wash & drain blueberries.
4. Sift flour, baking powder & Splenda blend in lg. bowl.
5. Combine eggs, applesauce & milk in sm. bowl, then pour all at once into dry mixture & stir just enough to blend.
6. Gently fold in blueberries.
7. Divide batter into 12 muffins tin & sprinkle with brown sugar.
8. Bake 15 min. or until brown.
9. Allow to cool at least 2 min. before removing from tin.

Number of Servings: 12

Recipe submitted by SparkPeople user REEREE213.

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