Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 163.0
- Total Fat: 1.5 g
- Cholesterol: 45.2 mg
- Sodium: 623.6 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.6 g
- Protein: 21.3 g
View full nutritional breakdown of Spaghetti Sauce calories by ingredient
Number of Servings: 8
Ingredients
-
6 cups Canned Tomatoes
1 cup Onions
1.5 cups celery
1.5 cups mushrooms
22 ounces xtra lean grnd chicken
can tomato paste
1/8 cup garlic pdr
1 tbsp pepper
1 tbsp cayenne
any other seasoning you like
Directions
Fry chicken in olive oil cooking spray. throw in onions, celery and cook for approx 5 minutes. Add tomatoes, tomato paste and mushrooms and spices and simmer for 45-60 minutes (for added flavor throw in some goats cheese)
Number of Servings: 8
Recipe submitted by SparkPeople user FAMILYMAN8.
Number of Servings: 8
Recipe submitted by SparkPeople user FAMILYMAN8.