Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 1.5 g
  • Cholesterol: 45.2 mg
  • Sodium: 623.6 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.3 g

View full nutritional breakdown of Spaghetti Sauce calories by ingredient



Number of Servings: 8

Ingredients

    6 cups Canned Tomatoes
    1 cup Onions
    1.5 cups celery
    1.5 cups mushrooms
    22 ounces xtra lean grnd chicken
    can tomato paste
    1/8 cup garlic pdr
    1 tbsp pepper
    1 tbsp cayenne
    any other seasoning you like

Directions

Fry chicken in olive oil cooking spray. throw in onions, celery and cook for approx 5 minutes. Add tomatoes, tomato paste and mushrooms and spices and simmer for 45-60 minutes (for added flavor throw in some goats cheese)

Number of Servings: 8

Recipe submitted by SparkPeople user FAMILYMAN8.