Pumpkin Smash (Hungry Girl Recipe)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 86.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 138.4 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.2 g
- Protein: 7.3 g
View full nutritional breakdown of Pumpkin Smash (Hungry Girl Recipe) calories by ingredient
Number of Servings: 6
Ingredients
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15oz Canned pure pumpkin
12-oz. can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup Splenda No Calorie Sweetener (granulated) (36tsp)
2 tsp. pumpkin pie spice
Directions
Preheat oven to 350 degrees.
Combine all ingredients in a bowl, and mix thoroughly.
Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)
Once ready to serve (it's delicious eaten hot or cold), cut into 6 pieces.
Serve and enjoy!
MAKES 6 SERVINGS
Combine all ingredients in a bowl, and mix thoroughly.
Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)
Once ready to serve (it's delicious eaten hot or cold), cut into 6 pieces.
Serve and enjoy!
MAKES 6 SERVINGS
Member Ratings For This Recipe
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BEVERLYAT1
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4CONNIESHEALTH
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1HAPPYSPIRIT
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1CRAZYDOG
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KNYAGENYA