Ashley's Talapia

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,332.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 44.2 g

View full nutritional breakdown of Ashley's Talapia calories by ingredient


Introduction

spicy baked talapia
spicy baked talapia

Number of Servings: 1

Ingredients

    talapia
    spices

Directions

- mix all dry ingredients into bowl and coat talapia
- fry in olive oil until blackened and cooked through

Number of Servings: 1

Recipe submitted by SparkPeople user MBWBUTTERFLY.

TAGS:  Fish | Dinner | Fish Dinner |