Chicken with Brushetta & Chard

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 10.1 g
  • Cholesterol: 79.4 mg
  • Sodium: 190.9 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 29.3 g

View full nutritional breakdown of Chicken with Brushetta & Chard calories by ingredient



Number of Servings: 4

Ingredients

    Onion, Chicken breast, Trader Joe's Brushetta, Swiss Chard, butter, Ponzu sauce.

Directions

Saute the onions in the butter till brown on edges. Add the chicken, cut up in small bite size pieces. After the chicken in cooked through, add the brushetta, and then add the chard and ponzu. Yum.

Number of Servings: 4

Recipe submitted by SparkPeople user SAINTSFANINCA.