Chicken with Brushetta & Chard
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.7
- Total Fat: 10.1 g
- Cholesterol: 79.4 mg
- Sodium: 190.9 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.3 g
- Protein: 29.3 g
View full nutritional breakdown of Chicken with Brushetta & Chard calories by ingredient
Number of Servings: 4
Ingredients
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Onion, Chicken breast, Trader Joe's Brushetta, Swiss Chard, butter, Ponzu sauce.
Directions
Saute the onions in the butter till brown on edges. Add the chicken, cut up in small bite size pieces. After the chicken in cooked through, add the brushetta, and then add the chard and ponzu. Yum.
Number of Servings: 4
Recipe submitted by SparkPeople user SAINTSFANINCA.
Number of Servings: 4
Recipe submitted by SparkPeople user SAINTSFANINCA.