Murgh Makhani (Butter Chicken)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 373.2
- Total Fat: 11.8 g
- Cholesterol: 100.5 mg
- Sodium: 3,653.1 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 5.4 g
- Protein: 37.1 g
View full nutritional breakdown of Murgh Makhani (Butter Chicken) calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken breast, 500g
Yogurt, one cup
Canned Tomatoes, chopped, one can
Ginger root, one teaspoon, finely chopped
Garlic, 3 cloves, finely chopped or pressed
Paprika, 2 tsp
Chili powder, 0,5 tsp
Coriander, ground, 2 tsp
Cardamom, ground, 2 tsp
Garam Masala, 2 tsp
Sugar, 2 tsp
Salt, 2 tbsp
Lemon juice, 2 tbsp
Onions, 6 medium
Tomatoes, 2 medium
Ghee, 2 tbsp
Cream, 200 ml
Directions
Mix yogurt and canned, chopped tomatoes with the spices, garlic, ginger and lemon juice and add the chicken breast (cut to cubes). Leave this in the refrigerator for at least half an hour - or up to several hours.
Heat a wok or large pan and add ghee. When it is hot, add the cubed onions (not too finely cut) and later cubed tomatoes. Finally add the yohurt-tomatoe-chicken mix and cook it for about half an hour. Add cream towards the end.
Number of Servings: 4
Recipe submitted by SparkPeople user STAINSOFBLUE.
Heat a wok or large pan and add ghee. When it is hot, add the cubed onions (not too finely cut) and later cubed tomatoes. Finally add the yohurt-tomatoe-chicken mix and cook it for about half an hour. Add cream towards the end.
Number of Servings: 4
Recipe submitted by SparkPeople user STAINSOFBLUE.