Great fruit salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Great fruit salad calories by ingredient
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Number of Servings: 10


    * Strawberries, fresh, 453.5 grams (remove)
    * Cantaloupe, 1 melon, medium (about 5" dia) (remove)
    * Watermelon, 2041. grams (remove)
    * Kiwi Fruit, 2 fruit without skin, medium (remove)
    * Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, 1 box
    * *Diet Sprite Zero, 1 ca


cut all of the fruit into cubes or however you like your fruit. Mix all the fruit in a bowl. In a separate bowl mix your can of diet lemon-lime soda with the package of pudding. Once all pudding is dissolved, mix it with fruit. Place a lid on bowl and keep chilled. You can mix this recipe up with different fruits. Its a great way to get kids to eat fruit to and makes a great healthy dessert or even a part of breakfast.

Number of Servings: 10

Recipe submitted by SparkPeople user SAPICL.

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