Thyme and Turkey Meat Loaf
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 204.8
- Total Fat: 7.5 g
- Cholesterol: 85.3 mg
- Sodium: 682.1 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.8 g
- Protein: 19.7 g
View full nutritional breakdown of Thyme and Turkey Meat Loaf calories by ingredient
Introduction
I alway double a turkey loaf recipe so we can eat on it for a few days. I split the mix into two loaf pans. We can get six dinner portions from each loaf. I alway double a turkey loaf recipe so we can eat on it for a few days. I split the mix into two loaf pans. We can get six dinner portions from each loaf.Number of Servings: 10
Ingredients
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Loaf Ingredients:
Turkey, Ground turkey, 93% lean, - 2 lbs +/-
Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), 3/4 cup, chopped
Peppers, sweet, red, fresh, 3/4 cup, chopped
Spinach, fresh, 1 cup
Minced Garlic, 2 tsp
Thyme, fresh, 3 tsp
Egg, fresh, 1 large
Ketchup, 3/4 cup
Irish Oatmeal (McCann's), 1.0 cup
Corn Flake Crumbs – ¼ cup
Lea & Perrins The Original Worchester Sauce - 1 Tbl
Pepper, red or cayenne, ¼ tsp
Salt, 1.5 tsp
Savory, ground, 1 tsp
Pepper, black, .5 tsp or to taste
Garlic powder, 1 tsp
Topping Ingredients:
Ketchup, 3/4 cup
Brown Mustard, 1 Tbl
Gourmet Garden Chili Pepper Blend, 1 tsp
Sprig of Thyme, 2
Directions
In a large bowl -
Chop the green pepper, red pepper, spinach and onion
Mince the leafy portion of the fresh Thyme (discard the stems) and place in bowl.
Place the ground turkey and add minced garlic, Worchester Sauce and remaining spices.
Mix the above well and then add the egg, oatmeal, corn flake crumbs and ketchup.
Mix well and separate into two greased loaf pans. Create a slight indentation on the top of the loaf for the topping.
Topping:
Mix the ketchup, mustard and chili pepper blend. Put 1/2 of the mixture on each loaf and spread it over the loaf, leaving slightly more in the indentation. Place a spring of thyme on top.
Bake at 375 for one hour. Each loaf pan makes 5 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BOPPIETALEEN.
Chop the green pepper, red pepper, spinach and onion
Mince the leafy portion of the fresh Thyme (discard the stems) and place in bowl.
Place the ground turkey and add minced garlic, Worchester Sauce and remaining spices.
Mix the above well and then add the egg, oatmeal, corn flake crumbs and ketchup.
Mix well and separate into two greased loaf pans. Create a slight indentation on the top of the loaf for the topping.
Topping:
Mix the ketchup, mustard and chili pepper blend. Put 1/2 of the mixture on each loaf and spread it over the loaf, leaving slightly more in the indentation. Place a spring of thyme on top.
Bake at 375 for one hour. Each loaf pan makes 5 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BOPPIETALEEN.