Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 204.8
Total Fat 7.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 85.3 mg
Sodium 682.1 mg
Potassium 102.3 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.8 g
Sugars 5.8 g
Protein 19.7 g
Vitamin A 26.9 %
Vitamin B-12 4.6 %
Vitamin B-6 9.7 %
Vitamin C 71.5 %
Vitamin D 1.0 %
Vitamin E 7.3 %
Calcium 5.8 %
Copper 1.8 %
Folate 7.6 %
Iron 16.3 %
Magnesium 2.2 %
Manganese 5.9 %
Niacin 4.9 %
Pantothenic Acid 4.7 %
Phosphorus 2.6 %
Riboflavin 6.5 %
Selenium 2.9 %
Thiamin 5.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thyme and Turkey Meat Loaf

View the full Thyme and Turkey Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thyme and Turkey Meat Loaf

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

30 calories of Irish Oatmeal (McCann's), (0.10 cup)

18 calories of Del Monte Ketchup, (1.20 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Total Corn Flakes Cereal, (0.05 cup (1 serving))

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.30 serving)

1 calories of Garlic, (0.30 tsp)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Pepper, red or cayenne, (0.05 tbsp)

1 calories of Spinach, fresh, (0.10 cup)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Savory, ground, (0.10 tsp)

0 calories of Thyme, fresh, (0.20 tsp)

0 calories of Salt, (0.15 tsp)


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