Light Pumpkin Cheese Cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 290.0
- Total Fat: 13.7 g
- Cholesterol: 33.6 mg
- Sodium: 311.1 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 1.1 g
- Protein: 9.8 g
View full nutritional breakdown of Light Pumpkin Cheese Cake calories by ingredient
Introduction
I love pumpkin and cheescake; with the holidays just around the corner and so many people I know on a diet; I was searching for something that will fill the cravings and still be ok to eat. The original recipe called for more cream cheese, butter and whole eggs. I wanted a little less calories and fat so I adapted it and came up with this very light weight yet tasty desert. I hope you enjoy. I love pumpkin and cheescake; with the holidays just around the corner and so many people I know on a diet; I was searching for something that will fill the cravings and still be ok to eat. The original recipe called for more cream cheese, butter and whole eggs. I wanted a little less calories and fat so I adapted it and came up with this very light weight yet tasty desert. I hope you enjoy.Number of Servings: 8
Ingredients
-
9 Graham Crackers (1 pack) - Crushed
1 Tbsp White Sugar
1.5 Tbsp I can't believe it's not butter
2 8 oz pkgs low fat cream cheese
1/2 c White Sugar
2 C Fresh Pumpkin Puree
Pumpkin Pie Spices
2 Tbsp Flour
1 Tbsp Vanilla Extract
3 Egg Whites
Directions
Crust
In a food processor - Crush Graham Crakers add butter and sugar.
Cook in a 325 degree oven for 5 minutes. Let cool.
Filling
Cream together softened cream cheese and sugar, add:
Pumpkin, spices, flour, vanilla and egg whites.
Pour into crust and bake for 30 - 40 minutes until center is almost set.
Let cool and put in Refrigerator or eat room temp with some non-fat coolwhip if desired on top.
Number of Servings: 8
Recipe submitted by SparkPeople user LVG4GOD.
In a food processor - Crush Graham Crakers add butter and sugar.
Cook in a 325 degree oven for 5 minutes. Let cool.
Filling
Cream together softened cream cheese and sugar, add:
Pumpkin, spices, flour, vanilla and egg whites.
Pour into crust and bake for 30 - 40 minutes until center is almost set.
Let cool and put in Refrigerator or eat room temp with some non-fat coolwhip if desired on top.
Number of Servings: 8
Recipe submitted by SparkPeople user LVG4GOD.