Oven "fried" Parmesan Zucchini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94.3
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 421.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.7 g
- Protein: 10.8 g
View full nutritional breakdown of Oven "fried" Parmesan Zucchini calories by ingredient
Introduction
My husband "Only likes zucchini fried" so I tried this and he actually loved them, said they were better because they weren't dripping with grease My husband "Only likes zucchini fried" so I tried this and he actually loved them, said they were better because they weren't dripping with greaseNumber of Servings: 4
Ingredients
-
Zucchini, 2 cup, sliced
Kraft Parmesan Cheese, 1/3 cup
Bread crumbs, dry, grated, plain, 1/3 cup
egg white, fresh, 1 large
Pam - Olive Oil Cooking Spray, 1 serving
Directions
Mix parmesan cheese and bread crumbs. Pour into ziplock type bag. Dip zucchini into egg and then drop in bag. close bag and shake vigorously (to coat zucchini) spray baking sheet with Pam lay zucchini in single layer on pan. Spray top of zucchini lightly. Bake at 350 for 25 minutes or until slightly chrispy and golden brown
Number of Servings: 4
Recipe submitted by SparkPeople user CHANGINGMEODAT.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANGINGMEODAT.