Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.3
Total Fat 4.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 421.7 mg
Potassium 245.2 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 10.8 g
Vitamin A 20.1 %
Vitamin B-12 0.5 %
Vitamin B-6 4.1 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 26.8 %
Copper 5.0 %
Folate 6.2 %
Iron 4.1 %
Magnesium 5.9 %
Manganese 12.1 %
Niacin 4.9 %
Pantothenic Acid 1.5 %
Phosphorus 5.1 %
Riboflavin 4.3 %
Selenium 3.5 %
Thiamin 8.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven "fried" Parmesan Zucchini

View the full Oven "fried" Parmesan Zucchini Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven "fried" Parmesan Zucchini

40 calories of Kraft Parmesan Cheese, (4 tsp)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

14 calories of Zucchini, (0.50 cup, sliced)

4 calories of Egg white, fresh, (0.25 large)

1 calories of Pam - Olive Oil Cooking Spray, (0.25 serving)


No nutrition or calorie comments found.