KBC's Quick Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 17.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 792.0 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 23.5 g

View full nutritional breakdown of KBC's Quick Chili calories by ingredient


Introduction

Using a seasoning packet makes this quick and easy! Using a seasoning packet makes this quick and easy!
Number of Servings: 10

Ingredients

    Olive Oil
    Onion
    Garlic
    Ground Beef
    Diced Tomatoes, undrained
    Dark Red Kidney Beans, drained
    McCormick Original Chili Seasoning Mix
    Chili Powder
    Cayenne Pepper
    Beef Broth or Bouillon
    Brown Sugar
    Salt and Pepper to taste

Directions

10 servings (1 cup each)
Heat oil, mince garlic and onions and add to oil. When they've become soft, add the ground beef and seasoning packet. Brown the beef, then add the rest of the ingredients and simmer for about 20 minutes. You can add as many or as few beans as you like. Same for spices...it's totally up to you. Enjoy with toppings such as shredded cheese and sour cream (lowfat, of course!)

Number of Servings: 10

Recipe submitted by SparkPeople user KBCHAUDRY.