Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 50.0 mg |
| Sodium | 792.0 mg |
| Potassium | 232.3 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 3.3 g |
| Protein | 23.5 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.9 % |
| Copper | 3.9 % |
| Folate | 1.3 % |
| Iron | 9.6 % |
| Magnesium | 1.3 % |
| Manganese | 4.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.5 % |
| Selenium | 1.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KBC's Quick Chili
View the full KBC's Quick Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KBC's Quick Chili
179 calories of Ground Beef 80/20, (2.50 oz)
84 calories of Kuner's Dark Red Kidney Beans, (0.35 cup)
18 calories of 365 Organic Diced Tomatoes, (0.35 cup)
12 calories of McCormick Original Chili Seasoning Mix, (0.40 serving)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
5 calories of Brown Sugar, (0.30 tsp packed)
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
Calories per serving of KBC's Quick Chili
179 calories of Ground Beef 80/20, (2.50 oz)
84 calories of Kuner's Dark Red Kidney Beans, (0.35 cup)
18 calories of 365 Organic Diced Tomatoes, (0.35 cup)
12 calories of McCormick Original Chili Seasoning Mix, (0.40 serving)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
5 calories of Brown Sugar, (0.30 tsp packed)
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, red or cayenne, (0.10 tbsp)