quinoa, lentil, potato, leek crockpot
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 232.4
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 16.1 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 10.9 g
- Protein: 10.9 g
View full nutritional breakdown of quinoa, lentil, potato, leek crockpot calories by ingredient
Number of Servings: 8
Ingredients
-
# 5 cup 365 vegetable stock,
# 2 Leeks
# 1 Onions
# 2 medium idaho potato
# 1 cup Whole Grain Quinoa, rinsed
# 1 cup dry lentils
# 1/2 head Cauliflower
Directions
cook on low 5-6 hours
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZARDASU.
Number of Servings: 8
Recipe submitted by SparkPeople user ELIZARDASU.