Chicken Spinach Tortillas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 342.9
  • Total Fat: 17.5 g
  • Cholesterol: 42.9 mg
  • Sodium: 919.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.7 g

View full nutritional breakdown of Chicken Spinach Tortillas calories by ingredient
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Introduction

Recipe combines Tim's veggie mix of spinach, cabbage and onion with chicken and Marble Jack cheese wrapped in tortillas and topped with Alfredo sauce.

Balanced recipe per serving:
30 carb/15 protein
Calories: 343
Recipe combines Tim's veggie mix of spinach, cabbage and onion with chicken and Marble Jack cheese wrapped in tortillas and topped with Alfredo sauce.

Balanced recipe per serving:
30 carb/15 protein
Calories: 343

Number of Servings: 8

Ingredients

    # *Azteca Flour Tortilla (10 Pack) 1 serving = 1 Tortilla, 8 serving (remove)
    # *Frozen chicken Breast, 2 serving
    # **Ragu Classic Alfredo Sauce, 16 oz jar
    # *Frozen Spinach, 10 oz
    # Cabbage, fresh, 2 cup, chopped
    # Onions, raw, .25 cup, chopped
    # *Crystal Farms Shredded Marble Jack Cheese, 8 oz

Directions

Cook chicken, cool, then dice or shred. Preheat oven 350. Defrost spinach. Shred cabbage and dice onion. In a bowl, mix above ingredients with 8 oz. shredded cheese. Divide evenly into 8 tortillas, roll, and place in 9x13 pan. Top with jar of Alfredo sauce. Bake about 30 mins until hot.

Serving size: 1 Stuffed Tortilla with Alfredo sauce

Number of Servings: 8

Recipe submitted by SparkPeople user S7EEN_ART.

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