Chicken Spinach Tortillas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 342.9
  • Total Fat: 17.5 g
  • Cholesterol: 42.9 mg
  • Sodium: 919.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.7 g

View full nutritional breakdown of Chicken Spinach Tortillas calories by ingredient


Introduction

Recipe combines Tim's veggie mix of spinach, cabbage and onion with chicken and Marble Jack cheese wrapped in tortillas and topped with Alfredo sauce.

Balanced recipe per serving:
30 carb/15 protein
Calories: 343
Recipe combines Tim's veggie mix of spinach, cabbage and onion with chicken and Marble Jack cheese wrapped in tortillas and topped with Alfredo sauce.

Balanced recipe per serving:
30 carb/15 protein
Calories: 343

Number of Servings: 8

Ingredients

    # *Azteca Flour Tortilla (10 Pack) 1 serving = 1 Tortilla, 8 serving (remove)
    # *Frozen chicken Breast, 2 serving
    # **Ragu Classic Alfredo Sauce, 16 oz jar
    # *Frozen Spinach, 10 oz
    # Cabbage, fresh, 2 cup, chopped
    # Onions, raw, .25 cup, chopped
    # *Crystal Farms Shredded Marble Jack Cheese, 8 oz

Directions

Cook chicken, cool, then dice or shred. Preheat oven 350. Defrost spinach. Shred cabbage and dice onion. In a bowl, mix above ingredients with 8 oz. shredded cheese. Divide evenly into 8 tortillas, roll, and place in 9x13 pan. Top with jar of Alfredo sauce. Bake about 30 mins until hot.

Serving size: 1 Stuffed Tortilla with Alfredo sauce

Number of Servings: 8

Recipe submitted by SparkPeople user S7EEN_ART.