healthy pie crust

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of healthy pie crust calories by ingredient

Number of Servings: 8


    Flour, white, 2 cup
    Canola Oil, 1/3 cup
    Cold Water, 1/4 cup


preheat oven. Place flour into bowl and drizzle oil over the top, use a pastry blender to evenly distribute the oil and produce a mixture the consistency of coarse cornmeal. Sprinkle on the water, 1 tbsp at a time and continue mixing until you can gather the dough into a ball. Seperate into 2 balls. Roll 1 ball into an 11 inch circle on a floured surface. (I roll it between 2 sheets of wax paper and that works great. Transfer to 9 inch pie pan. fill with desired filling. and repeat with other ball and top pie. Bake according to you8 pie recipe directions

nutrition is for a two crust pie cut into 8 pieces for a pie cut into 6 the following: 233 calories. 11 grams of fat 0 cholesterol 0.7 gram fiber

for a 1 crust pie it would be half

Number of Servings: 8

Recipe submitted by SparkPeople user 1ROCKYMAMA.

TAGS:  Desserts |