Strawberry Banana Pineapple Smoothie - No Dairy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Strawberry Banana Pineapple Smoothie - No Dairy calories by ingredient


Introduction

Can use a large banana also, nutrient value based on 2 small bananas. Can use a large banana also, nutrient value based on 2 small bananas.
Number of Servings: 4

Ingredients

    2 cups Dole Pineapple Juice (canned not from concentrate)
    2 small Bananas
    140 grams of frozen strawberries (1.25 Cups).

Directions

Makes 4 1-cup servings
Put all in blender and and blend on a high speed to break up frozen strawberries.

Number of Servings: 4

Recipe submitted by SparkPeople user AMBERSUNSET.