foil chicken pack

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 376.0
  • Total Fat: 7.2 g
  • Cholesterol: 59.2 mg
  • Sodium: 1,701.7 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 23.5 g

View full nutritional breakdown of foil chicken pack calories by ingredient
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Number of Servings: 4


    1 can (10 fl oz/284 mL) condensed cream of mushroom soup
    3/4 cup hot water, divided
    1 pkg. (120 g) Stove Top Stuffing Mix for Chicken
    4 small boneless skinless chicken breasts (1 lb./450 g), 1/2 inch thick
    1-1/2 cups frozen peas


HEAT oven to 400F.
MIX soup and 2 Tbsp. water; set aside. Combine stuffing mix and remaining water; spoon onto centres of each of 4 large sheets of heavy-duty foil.
TOP with chicken, vegetables and soup mixture.
BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place packets in single layer in 15x10x3/4-inch pan. Bake 30 to 35 min. or until chicken is done (170F). Remove packets from oven; let stand 5 min.
CUT slits in tops of packets to release steam before opening.

Number of Servings: 4

Recipe submitted by SparkPeople user MELANIEC26.

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