Italian Chicken Breast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.1
- Total Fat: 15.7 g
- Cholesterol: 68.4 mg
- Sodium: 308.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 27.5 g
View full nutritional breakdown of Italian Chicken Breast calories by ingredient
Introduction
Easy chicken dish for one or multiplied easily to make more Easy chicken dish for one or multiplied easily to make moreNumber of Servings: 1
Ingredients
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Chicken Breast, no skin, 0.5 breast, bone and skin removed
Italian Salad dressing, 2 tbsp
Directions
Take 1/2 chicken breast, bone and skin removed (also can use 1 frozen chicken breast, which equals 1/2 breast) and pour in a bag 2 tbsp of Italian salad dressing (i used regular because it makes it more tender, but to save fat, you could also use the low fat kind).
Let sit for 1 hour.
Put into baking dish and bake at 350 degrees for 1 hour.
Number of Servings: 1
Recipe submitted by SparkPeople user PLAYFULLKITTY.
Let sit for 1 hour.
Put into baking dish and bake at 350 degrees for 1 hour.
Number of Servings: 1
Recipe submitted by SparkPeople user PLAYFULLKITTY.