Spicy Sausage and Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.8
  • Total Fat: 11.4 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,633.2 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 25.4 g

View full nutritional breakdown of Spicy Sausage and Black Bean Soup calories by ingredient


Spicy soup with Spicy soup with
Number of Servings: 4


    Onions, raw, 1 cup, chopped
    Peppers, sweet, red, raw, sliced, 1 cup
    Al Fresco Chipotle Chorizo Chicken Sausage (4 links)
    Chicken Broth - 99% Fat Free, 4 cup
    Black Beans, 2 cup (1 can)
    Extra Virgin Olive Oil, 1 tbsp
    Oregano, ground, 1 tsp
    Cilantro, dried, 1 tbsp
    Garlic, Minced 1 Tbsp
    Chili powder, 1 tsp
    Tabasco Sauce, 1/2 tsp


Saute onions in olive oil in a large sauce pan until soft. Add sausage (sliced), red peppers, and garlic, and saute until the sausage is browned. Add all ingredients except black beans and bring to a boil. Add black beans (including liquids) and return to a boil. Cover and lower heat, simmer for 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user BRIANDD43.