Spicy Sweet Potato Soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.8
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 649.2 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 11.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Spicy Sweet Potato Soup calories by ingredient


Introduction

I adapted this recipe from one I found in a vegetarian cookbook and it is delish! I adapted this recipe from one I found in a vegetarian cookbook and it is delish!
Number of Servings: 1

Ingredients

    1 medium chopped onion
    1/2 tsp paprika
    1/2 tsp curry powder
    1/2 teaspoon garlic
    1/2 tsp chili flakes
    250 grams sweet potato
    16 oz vegetable stock

Directions

Saute the chopped onion in a small amount of oil until soft. Add chilli flakes, curry powder, paprika, and garlic. Once soft add cubed sweet potato and heat ( covered ) for 5 minutes. Add vegetable stock and simmer uncovered for 20 minutes. Finally, blend. For a non-vegan adaptation, swirl with creme fraiche or sour cream just before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LHARRISO1.

Member Ratings For This Recipe


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    Incredible!
    I make almost exactly this same soup, but I also add a couple tablespoons of Vietnamese red curry paste. SO GOOD. - 11/6/10